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Eat seaweed every day to boost your health!

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How can I eat seaweed every day?

The best way to eat seaweed is a little bit, every day! Seaweeds contain essential nutrients that the body can’t make itself so needs to get from food. Seaweed is high in vitamins, minerals, and many other health-boosting nutrients, including gut-healthy polysaccharides, brain-enhancing omega3s, muscle-building amino acids, and skin-brightening antioxidants. We created our products to make it easy for you to add the nutritional superpowers of seaweed to your daily diet. Here are our favorite ways to eat seaweed every day.

Breakfast

Sprinkle our Simply Seaweed into your morning smoothie.

Or on your oatmeal.

Season your eggs with a pinch of Lofoten Umami.

Lunch

Use Smokey Seaweed Salt in your salad dressing.

Add our Whole Leaf Winged Kelp to your soup recipe.

Or make our Seaweed Hummus recipe and spread it in sandwiches.

Dinner

Season your roasted vegetables with Arctic Seaweed Salt

Or use our Smokey Seaweed Salt as a dry rub for meats.

Cook your fish with a knob of butter and a sprinkle of Truffle Seaweed Salt

Or follow our recipe for Dahl with Winged Kelp.

Dessert

Sprinkle our Smokey Seaweed Salt over your dessert for a delicious twist

Or follow our recipe for Chocolate, Seaweed and Avocado brownies.

Snacks

Nibble on Smokey Seaweed Salt-roasted pumpkin seeds, make seaweed crackers, or sprinkle Arctic Seaweed Salt over your popcorn!

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