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Lofoten Umami – Furikake


Combining the best of both worlds, seaweed and stock fish from Lofoten, with age-old Japanese food traditions. A tasty all-round sprinkle of seaweed, stock fish and sesame seeds—suitable for all ages and palates. A healthy alternative to salt and a hearty taste from the sea.

A blend of seaweed, stockfish and sesame seeds to give you the best Umami flavour to any dish.

How to use

Named Furikake in Japanese, this is traditionally sprinkled on rice but can also add great flavour to all kinds of seafood, from king crab to a salmon fillet! For a special breakfast, use it as a topping for avocado toast or a fried egg. If you're a sushi lover - add it to your maki roll.


Organic wild Winged Kelp (Alaria esculenta) (49%), Stockfish (Gadus morhua, fished with longline, Norwegian Sea) (19%), Dulse (Palmaria palmata) (9%), farmed Winged Kelp (Alaria esculenta) (9%), white sesame seeds (7%), black sesame seeds (7%)


shellfish, fish and sesame seeds.


Keep dry and sealed

Net weight:



This product contains 29 mg iodine per 100 g. Recommended daily intake is 0.15 mg.
Too much iodine can affect the thyroid gland. We recommend you to use maximum 1/3 teaspoon per person per day.

Nutritional table:

Type Per 100g Per serving (1/3 teaspoon)
Energy (KJ) 1034 5.5
Fats (g) 10 0.05
Carbohydrats (g) 11.6 0.06
inc. sugar (g) 0.2 0
Fibers (g) 27 0.14
Proteins (g) 22.9 0.12
Salt (g) 2.5 0.01
Iodine (mg) 29 0.15
% DRI (0.15mg) 100%
Weight 40 g
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