Eat seaweed every day to boost your health! - Lofoten Seaweed
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Eat seaweed every day to boost your health!

The best way to eat seaweed is a little bit, every day! Seaweeds contain essential nutrients that the body can’t produce by itself. Seaweed is high in vitamins, minerals, and many other health-boosting nutrients, including gut-healthy polysaccharides, brain-enhancing omega-3s, muscle-building amino acids, and skin-brightening antioxidants. We created our products to make it easy for you to add the nutritional superpowers of seaweed to your daily diet. Here are our favourite ways to eat seaweed every day:

Angelita Eriksen 19 August 2021 1 min read
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A bowl of creamy carrot soup topped with seaweed seasoning, next to garlic, a carrot, a small bowl of dried seaweed, and a Lofoten Seaweed tin

How can I eat seaweed every day?

Breakfast

Sprinkle our Simply Seaweed into your morning smoothie.

Or on your oatmeal.

Season your eggs with a pinch of Lofoten Umami.

Lunch

Use Smokey Seaweed Salt in your salad dressing.

Add our Whole Leaf Winged Kelp to your soup recipe.

Or make our Seaweed Hummus recipe and spread it in sandwiches.

Dinner

Season your roasted vegetables with Arctic Seaweed Salt

Or use our Smokey Seaweed Salt as a dry rub for meats.

Cook your fish with a knob of butter and a sprinkle of Ocean Truffle Salt

Or follow our recipe for Dahl with Winged Kelp.

Dessert

Sprinkle our Smokey Seaweed Salt over your dessert for a delicious twist

Or follow our recipe for Chocolate, Seaweed and Avocado brownies.

Snacks

Nibble on Smokey Seaweed Salt-roasted pumpkin seeds, make seaweed crackers, or sprinkle Arctic Seaweed Salt over your popcorn!

A hand sprinkling seaweed salt onto a piece of chocolate cake on a plate with chopped chocolate, more cake squares and a Lofoten Seaweed tin in the background

Angelita Eriksen
Written by Angelita EriksenCEO & Co-founder

Angelita grew up cutting cod tongues and baiting long lines for her fisherman father in the village of Napp. The ocean was a lifeline for her family. But her curiosity around seaweed only arose when she was researching nutrition for her own health. Her discoveries led to a passionate belief that seaweed is the food of the future.

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