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The Real Cost of Shopping with Temu and Shein: Unwrapping the Ugly Truth Behind the Low Prices

The holiday season is here, and with it comes the annual frenzy of gift shopping. You’re scrolling through endless options online, maybe tempted by the irresistible deals on platforms like Temu or Shein. “How bad could it be?” you think, as you fill your cart with 100kr sweaters and 50kr phone cases. Well, here’s the…

Norways Sea Urchin Crisis

Norway’s coasts are famous for their stunning fjords, rich marine ecosystems, and thriving seafood industry. However, beneath the surface of these cold, clear waters, a silent crisis is unfolding: an population boom of sea urchins. While sea urchins are a natural part of the marine environment, their natural predators have dwindled in number due to…

What Can I Do To Fight Climate Change?

Climate change is one of the most pressing issues of our time, and its effects are being felt around the globe. From rising temperatures and sea levels to more frequent and severe weather events, the impact of a changing climate is undeniable. The power to effect the most significant changes lies with governments and large…

Shopping in Lofoten: 10 of the Best Spots

Lofoten is well-known for its stunning natural beauty, but it’s also home to many crafty, creative people and small businesses. From ceramics and fibre art to charcuterie and artisanal cheese, shopping in Lofoten offers a delightful blend of culture and creativity. Whether you’re searching for the perfect gift, a memorable souvenir, or just an exceptional…

Best Rainy Day Activities in Lofoten

Lofoten, known for its stunning landscapes and dramatic fjords, is a dream destination for many travellers. While sunny days here are spectacular, a rainy day in Lofoten doesn’t have to dampen your spirits! With unique indoor activities that cover the gamut of the islands’ rich culture, history, and flavours, there is still plenty to do…

Extra extra! Lofoten Seaweed makes global news!

After a visit from photojournalist Olivier Morin of the Associated Free Press, our story has been picked up in the global news cycle. We’ve seen articles about Lofoten Seaweed appear in nearly 70 news outlets across the world. We’ve seen mentions from across the USA in national outlets like NBC News as well as local…

Seaweed vs Kelp: What Is The Difference?

Seaweed and kelp are terms that are often used interchangeably, but there is a distinction between them. Both are forms of marine algae, but they differ mainly in their biological classification and ecological roles. Read on for a breakdown of the main differences between seaweed vs kelp. Seaweed “Seaweed” is a general term that encompasses…

What Is The White Stuff On Seaweed?

If you’ve ever snacked on dried seaweed or used it in your cooking, you might have noticed a white, powdery substance on its surface. Often mistaken for mould, this dusty residue is far from being a cause for concern. In actual fact, it tells us an interesting story about the natural properties of seaweed, and…

Kelp and the hunger crisis: cultivating a food-secure future

It’s estimated that the global population will reach 10 billion by 2050, and the need for sustainable and innovative solutions to meet the rising demand for food has never been more pressing. Traditional agricultural practices on land are already strained, facing challenges such as climate change, soil degradation, and water scarcity. To address this impending…

Supercharge your metabolism with seaweed

Seaweed has been gaining recognition for its exceptional health benefits in recent years. Packed with an array of vitamins, minerals, and antioxidants, seaweed has the potential to boost your well-being and contribute to a healthier lifestyle. In this blog post, we’ll delve into the rich nutritional profile of seaweed and explore how incorporating even a…

12 Ways to Celebrate a Sustainable Christmas

Amidst the joy and festivities of the holiday season, embracing a sustainable Christmas can give us a deeper sense of purpose. It’s a time for celebration, but it’s also an opportunity to give thanks to our planet by adopting eco-conscious practices. From reusing wrapping materials to mindful gift selection and reducing food waste, here are…

Life in the Polar Night: how north Norwegians survive in the darkness

5. Diet and Nutrition Nutrition plays a vital role in combating the winter blues. Traditional Norwegian cuisine includes hearty meals rich in fish, vegetables, and starchy roots, providing essential nutrients and energy during the long, dark days. Of course, making sure we have a daily dose of seaweed during this time also ensures that we…

6 Delicious traditional seaweed dishes

We love adding seaweed to modern dishes, but there are also traditional seaweed dishes that have a long history. In fact, seaweed has been a staple in various culinary traditions for centuries! Its unique flavours, textures, and health benefits have made it an essential ingredient in many iconic dishes from around the world. In this…

The fascinating history of women and seaweed

Seaweed has played a significant role in human societies for centuries, and throughout history, women have been deeply connected to its cultivation, harvesting, and use. This blog post delves into the historical and modern relationships between women and seaweed. It explores the ways in which women have interacted with seaweed throughout various cultures and time…

Seaweed in the wild West

Seaweed has recently emerged in the western public consciousness as a prized nutritional and culinary resource, bringing us in line with the long-held views of our Eastern counterparts. While it may seem like a modern culinary and wellness trend, the history of eating seaweed in the West actually dates back centuries. In this blog post,…

The dangers of ultra-processed food

In today’s fast-paced world, convenience often takes precedence over health. With the rise of ultra-processed foods over the last few decades, our diets have undergone a dramatic shift. These products, typically loaded with artificial additives, preservatives, and unhealthy fats, are reshaping our food landscape and, consequently, our health. This blog post aims to examine the…

Arctic Circle Forum Japan

The fusion of Arctic and Asian cultures sits right at the heart of Lofoten Seaweed, so we were really excited to take part in the Arctic Circle Forum in Japan this week! This event is designed to highlight the ways in which our food cultures overlap, in order to promote successful and sustainable collaborations between…

People of the North: the Scandinavian adventure show!

Welcome to the promo for People of the North – the brand new Scandinavian travel adventure series that will be airing across the US from next month! Presented by Norwegian TV star Arne Hjeltnes, Swedish chef Frida Ronge, and Norwegian distiller Stig Bareksten, People of the North offers viewers an insight into the way of…

The phosphorous problem, and the seaweed solution

There is a growing crisis at the base of the global food supply chain. The mismanagement of the world’s phosphorous supply is putting us at risk of food shortages in a few short decades. In 2019, 500 scientists signed The Helsinki Declaration – an open letter to policymakers around the world calling for urgent progress…

6 Benefits of seaweed for skin and hair

We often talk about the health benefits of adding seaweed into your diet, but did you know that seaweed also makes an excellent natural cosmetic? The benefits of seaweed for skin and hair are well documented. Packed with abundance of vitamins, antioxidants and amino acids, seaweed is already used in many mainstream cosmetic products. Check…

Which type of salt should you be using?

Did you know that there are over ten different types of edible salt on the market today? Each with a different provenance, appearance, taste and price tag? With so much choice, it can be tricky to know where to start. However, when used correctly, salt is one of the most useful tools in the cook’s…

Iodine and thyroid function: everything you need to know

January is Thyroid Awareness Month, and a great opportunity to discuss iodine and thyroid function. This topic covers one of the most common queries in relation to eating seaweed – how does iodine affect thyroid function? What happens if you eat too much iodine? Is iodine bad for you? In actual fact, it’s thought that…

Can seaweed boost your detox?

It’s that time of year again – January detox! Christmas is over, and many of us will be making drastic changes to our diets and lifestyles. Although January is a great time to be mindful about our food choices, the abundance of information can become overwhelming. Many companies claim to have the key ingredient that…

Seaweed startup wins innovation prize for kelp bioplastic

A UK company that makes packaging from seaweed has recently been awarded a grant of £1m via the Earthshot Prize. Established by Price William, the Earthshot Prize awards grants of £1m to five winners across five different categories aimed at solving the world’s most pressing climate issues in the next decade. The category ‘build a…

Antarctic seaweed found at record depths

A shocking discovery in Antarctica A team of researchers from the UK and Greece have discovered seaweed growing 100 metres below sea level, in the icy waters of Antarctica. The UK Natural Environment Research Council set out to confirm the maximum depth at which seaweed can grow in Antarctica, and using a remote operated vehicle…

Lofoten Seaweed Spice Blends

Today is a big day… it’s the day that we can finally share with you the project that we’ve been working on in secret since the beginning of 2022! We’re very excited to announce that we’re launching a new range of products – the Lofoten Seaweed Spice Blends! Since 2016 we’ve been promoting our flagship…

Umami? Umawhat?

We often mention that seaweed is – amongst many other things – rich with umami flavour. In fact, we’ve even named one of our products after this contemporary, difficult to describe concept. But what actually is umami? Read on for our deep dive into the elusive fifth flavour! In 1908, Kikunae Ikeda, a Japanese chemist,…

The Seaweed Revolution comes to Napp

United by the seaweed revolution On Thursday last week we were lucky enough to receive a visit from a delegation from UN Global Compact. The group of four was enthusiastically led by senior advisor, author and fellow seaweed-lover, Vincent Doumeizel, who was promoting the publication of his latest book: La Révolution Des Algues – The…

Taking a fair share: Sustainable harvesting at Lofoten Seaweed

Seaweed and climate change It’s no secret that we love seaweed – we talk about it all the time! As well as praising its amazing taste and health benefits, we love to shout about how great seaweed is for the environment. Seaweed uses photosynthesis to absorb CO2 from the atmosphere, trapping the carbon within its…

Is seaweed the ultimate brain food?

Prehistoric brain food Millions of years ago, there was an event (or series of events) that allowed homo sapiens to diverge from the primitive hominid family tree and begin the evolutionary journey towards modern humanity. In terms of physical development, our brains have undergone the most dramatic change in the last two million years. The…

Lofoten Traditions

Skrei and Seaweed – do Lofoten traditions live on? Life in Lofoten is inextricably linked to the ocean. From as far back as the late Stone Age, humans have been drawn to these islands to live and work off the sea, with evidence of activity from the Iron Age and the Viking Age, right the…