Winged kelp 25g


Whole leaf dried winged kelp. Similar to Japanese wakame, winged kelp has a fresh and slightly nutty flavour. We use winged kelp as the base for many of our products due to its versatile nature and well-balanced flavour profile. Simmer the dried winged kelp in hot water for a couple of minutes for a vibrantly green vegetable that will liven up a huge variety of dishes. Garnish your soups and salads with small pieces of rehydrated kelp to enhance flavour, nutrition and texture. Get creative in the kitchen with this delicious ocean vegetable.

Ingredients: Whole leaf winged kelp (Alaria esculenta)

Nutritional information per 100g: Energy KJ/Kcal (878/210), Fat (2.2g), of which saturates (0g), Carbohydrate (17g), of which sugars (0.1g), Fibre (40.8), Protein (10.1g), Salt (3.5g)

Allergies: May contain traces of shellfish.

Storage: Keep dry and sealed.

Weight: 25g

Too much iodine intake can affect thyroid function. Recommended daily allowance 0.15mg, upper limit 0.6mg.