Ingredients:Organic butare (Alaria esculenta) 36%, stockfish (Gadus morhua, line-caught, Norwegian Sea) 22%, farmed butare (Alaria esculenta) 10%, white sesame seeds 10%, black sesame seeds 10%, ume sesame seeds 10% (Ingredients: white roasted sesame seeds, dried plum: plums, shiso, lactose, salt, plum vinegar; fermented wheat and soy, sugar, citric acid E330 and E296, salt, flavor enhancer E621 and E635, shiso aroma, red cabbage color, yeast extract, dextrin), Dulse (Palmaria palmata) 2%.
Nutritional values per 100g: Energy KJ/Kcal (1034/247), Fat (10g), Carbohydrate (11.6g), of which sugars (0.2g), Fibre (27g), Protein (22.9g), Salt (2.5g).
Allergies: shellfish, fish, lactose, wheat, soy and sesame seeds.
Storage: Keep dry and sealed
Weight: 40g
This product contains 29mg iodine per 100g. Recommended daily intake is 0.15mg, upper daily limit 0.6mg. Too much iodine can affect thyroid function.