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Dulse

Dulse

Savory, Smoky Seaweed for Everyday Cooking

Regular price 159,00 kr
Regular price Sale price 159,00 kr
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  • Whole leaf dulse with naturally savory flavour and subtle smokiness
  • Adds versatility to soups, salads, plant-based dishes, or as a garnish
  • Rich in natural minerals like iodine and iron for nutritional support
Size : 25 g
Quantity

Free delivery over 600 kr

Whole leaf dried dulse. Delicate and savoury, with a smokiness that gives way to a sweet aftertaste, with some notes of liquorice and nuts. Nicknamed ‘ocean bacon’, dulse is a great option for plant-based diets! Pickle fresh dulse to use in salads or as a garnish. Roast dulse to bring out it’s nutty flavours, or pan fry it to develop its bacon-like flavour. Swap your BLT for a DLT - dulse lettuce and tomato!

Ingredients & info

Whole leaf dulse (Palmaria palmata).

Storage: Keep dry and sealed.

Weight: 25g

Too much iodine intake can affect the thyroid gland. Recommended daily allowance 0.15mg, upper limit 0.6mg.

FAQ

What is dulse?

Dulse is whole leaf red seaweed (algae) from the clean Arctic waters of Lofoten, known for its naturally savory flavour, subtle smokiness, and slight sweet aftertaste.

How do I use dulse in cooking?

Use dulse fresh, roasted, or pan-fried. Sprinkle over salads, stir into soups, or use as a plant-based alternative to bacon in sandwiches and wraps. You can find many suggestions on our recipe page.

Is dulse healthy?

Yes, our Arctic-harvested dulse is naturally rich in minerals including iodine and iron, supporting a nutritious diet.

Is this dulse sustainably harvested?

Yes, our dulse is hand-harvested responsibly from the clean waters of Northern Norway.

Is dulse suitable for vegan and vegetarian diets?

Yes, dulse is a type of seaweed, and is perfect for vegan and vegetarian cooking.

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