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Iodine and thyroid function: everything you need to know

January is Thyroid Awareness Month, and a great opportunity to discuss iodine and thyroid function. This topic covers one of the most common queries in relation to eating seaweed – how does iodine affect thyroid function? What happens if you eat too much iodine? Is iodine bad for you? In actual fact, it’s thought that…

Umami? Umawhat?

We often mention that seaweed is – amongst many other things – rich with umami flavour. In fact, we’ve even named one of our products after this contemporary, difficult to describe concept. But what actually is umami? Read on for our deep dive into the elusive fifth flavour! In 1908, Kikunae Ikeda, a Japanese chemist,…