Lofoten Umami


Combining the best of both worlds, seaweed and stock fish from Lofoten, with age-old Japanese food traditions. A tasty all-round sprinkle of seaweed, stock fish and sesame seeds—suitable for all ages and palates. A healthy alternative to salt and a hearty taste from the sea.

Read More About Lofoten Umami

A blend of seaweed, stockfish and sesame seeds

How to use

Named Furikake in Japanese, this is traditionally a sprinkled on rice but  can also add great flavour to all kinds of seafood, from king crab to a salmon fillet! For a special breakfast, use it as a topping for avocado toast or a fried egg. If you’re a sushi lover – add it to your maki roll.


Wild Atlantic wakame (Alaria esculenta) (49%), Cod fish (Gadus morhua, fished with longline, Norwegian Sea) (19%), Dulse (Palmaria palmata) (9%), farmed Atlantic wakame (Alaria esculenta) (9%), white sesame seeds (7%), black sesame seeds (7%)


This product may contain traces of shellfish.


Keep dry and sealed

Net weight:


Address of the manufacturer:

Flakstadveien 73
NO-8382 Napp
Made in Norway


This product contains 29 mg iodine per 100 g. Recommended daily intake is 0.15 mg.
Too much iodine can affect the thyroid gland. We recommend you to use maximum 1/3 teaspoon per person per day.

Nutritional table:

Type Per 100g Per serving (1/3 teaspoon)
Energy (KJ) 1034 5.5
Fats (g) 10 0.05
Carbohydrats (g) 11.6 0.06
inc. sugar (g) 0.2 0
Fibers (g) 27 0.14
Proteins (g) 22.9 0.12
Salt (g) 2.5 0.01
Iodine (mg) 29 0.15
% DRI (0.15mg) 100%
Additional Information
Weight 40 g