Protein Bread Rolls with Ocean Greens

Servings: Serves 4 Cooking time: 20 minutes

The perfect start to your day! These gluten-free protein rolls are quick and easy to make, nutritious, and keep you full for hours. Since they’re made with baking powder instead of yeast, there’s no need for rising time. The result is compact rolls that are still soft, moist, and truly delicious.

With the addition of Arctic Ocean Greens, each roll provides not only whole grains and protein but also a natural source of iodine – an essential mineral for thyroid function and energy. Eating two rolls meets your daily wholegrain requirement and gives you a solid boost of iodine straight from the sea.

Instructions:

  1. Preheat the oven to 200 °C (390 °F), top and bottom heat.
  2. Use a stick blender or food processor (not a regular blender) to mix together the cottage cheese, half of the oats, the eggs, seaweed sprinkle, and baking powder into a smooth dough.
  3. Stir in the remaining oats and pumpkin seeds.
  4. Shape into round rolls, place them on a baking tray lined with baking paper, and press them down slightly on top.
  5. Brush with water and sprinkle with pumpkin seeds or extra seaweed on top, if you like.
  6. Bake on the middle rack for about 20 minutes, until the rolls are lightly golden and baked through. Cool on a wire rack.

Products used in this recipe:

  • By ,